A great salad with ingredients that hide the slight bitterness of raw Swiss Chard. Filling, healthy and simple.
Category: Recipes
Banana Bran Muffins
Combining bran and bananas to make delicous muffins with added fiber.
Blended, Dairy Free Orange Muffins
A quick muffin recipe with lots of natural orange flavor and no dairy.
Turkey and Cabbage Stew
Beautiful flavours for a great winter warmer stew.
Swiss Chard, Green Bean, and Radish Salad
A quick salad with only 1 ingredient cooked. This is a great salad to replace heavy starch with. It is packed with greens and good flavours.
Mac and Tuna Cups
A great way to use leftover macaroni and white sauce, as well as sneak vegetables into your kids lunchboxes.
Mini Coconut Cake Loves
A quick light and fluffy coconut mini loaf cake treat that is great for afternoon tea.
Fermented Milk Cupcakes
Oil vanila cupcakes with Amasi and Mageu (South Africa) or buttermilk.
Chicken Livers
A quick Chicken Livers in Tomato Sauce dish perfect for a Saturday morning.
Rabbit and Swiss Chard Curry Soup
A beautiful rabbit soup with curry notes, greens, grains and pulses.
Meat Balls and Red Speckled Bean Chilli
This is a great dish that you can serve with tortilla as wraps or not. You can have this with plain or fragrant rice, as well as with roti/Chapati. The beans have to be cooked and soft, so it is best to get them ready before you start the recipe in full. Meat Balls Ingredients:…
Sticky Sweet & Sour Chicken Wings
A quick chicken wing recipe in a delicious sweet & sour marinade base sauce.

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