A maize porridge dish made healthier with added Sesame and Chia seeds for added protein, nutrients and fiber.
Tag: Breakfast
Coconut Cream & Pineapple Oatmeal with Pumpkin & Flax Seeds
A coconut & pinapple infused blended oatmeal breakfast bowl with added protein & fiber from pumpkin & flax seeds.
Chicken Livers
A quick Chicken Livers in Tomato Sauce dish perfect for a Saturday morning.
Cinnammon and Cranberry Granola
If you are lover of granola, this is a great recipe to make at home. You can make a batch on a Sunday evening and have a tasty granola supply for the week. A video guide is also available below. If you like more nuts or dried fruit, feel free to add more. I absolutely…
Soft scrambled eggs with baby spinach, sweet baby tomatoes and feta, cooked in delicious butter.
A flavourful and filling egg dish with the beautiful freshness of spinach and baby tomatoes.
Juicy One Pan Oatmeal, Spinach and Sweet Corn Breakfast
A beautiful dish slowly cooked in vegetable stock, celebrating flavours of Oatmeal, spinach and sweet corn, using other crop ingredients to add seasoning and more flavor. It is cooked slowly to have the vegetables crunchy while cooking the tomatoes and oatmeal.
Spinach and Radish Omelette
A quick breakfast on this Saturday morning. Ingredients for the Omelette: 2 eggs 2 radishes, sliced 2 garlic cloves, minced Spinach, sliced Half a celery stick, thinly sliced Fresh parsley, finely chopped Soy sauce Olive oil Grated white cheddar cheese Salt & pepper In a medium hot pan, sauté the garlic and celery for about…
Nut Butter Oatmeal with fruit and yoghurt
A nut butter oatmeal with fresh fruits and plain yoghurt.
Watermelon, Banana, Oatmeal and Kale Smoothie
A tasty smoothie which has oatmeal and kale that cannot be tasted as the fruits overpower their taste. Ideal for people and kids that are “anti healthy food”. Tasty and healthy!
Boiled Egg, Steamed Bread Toast and Garden Salad
A meatless meal that can be enjoyed for breakfast, lunch or brunch. Home grown vegetables and home made steamed bread, toasted.
