Amadumbe/CocoYam/Taro root/Madumbis/Dasheen and Black Turtle Beans are the stars of this dish and they are brought together to make a delicious plant based meal.
Tag: Meatless Meals
Watermelon, Banana, Oatmeal and Kale Smoothie
A tasty smoothie which has oatmeal and kale that cannot be tasted as the fruits overpower their taste. Ideal for people and kids that are “anti healthy food”. Tasty and healthy!
Boiled Egg, Steamed Bread Toast and Garden Salad
A meatless meal that can be enjoyed for breakfast, lunch or brunch. Home grown vegetables and home made steamed bread, toasted.
