Author: Onalenna
Hi, I’m Onalenna Mothusi, the founder of The Farming Cook. I’m passionate about creating delicious, wholesome recipes that celebrate the best of organic, sustainable farming while keeping health at the forefront.
At The Farming Cook, I believe that good farming equals good flavor, and that healthy eating doesn’t have to be complicated or boring. From Low GI meals and nourishing bowls to indulgent treats and wellness drinks, my goal is to help you eat consciously, enjoy every bite, and feel your best.
When I’m not in the kitchen or on the farm, I love exploring new ingredients, crafting recipes that nourish the body, and sharing tips for sustainable, mindful living.
Whether you’re here for free recipes, wholesome meal plans, or indulgent treats, I hope you find inspiration, joy, and a little extra flavor in your day.
Greens and Watermelon Salad
Lettuce Mix | Radish Leaves | Rocket | Bok Choy | Radish | Cucumber | Feta | Watermelon | Honey Balsamic Vinaigrette
Greens with Eggs and Olives
When you just want greens and a bit of something Rocket | Swiss Chard | Lettuce | Olives | Soft Boiled Egg
Gluten Free | Egg Free Pasta
Trying out some gluten free, egg free pasta and we gobbled it up!
Vegetable Soup
Made this hearty vegetable soup for my colleagues using our vegetable off cuts. I’m so glad everyone gobbled it up. And of purse, my little agenda to have my colleagues see that meatless meals can be tasty was served too. 😜
Swiss Chard, Rocket and Kale from my garden | Baby Chinese Cabbage | Carrots | Gherkins | Feta Cheese | Sun dried tomato and olive tapenade | Lemon & Honey Dressing
A quick salad with some organic greens from my garden.

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