Recipes

Creamy Prawns and Calamari with Swiss Chard and Sweet Corn

Posted by Onalenna on

100 g Prawn Meat

1 Calamari Tube, sliced into rings

1 1/2 tablespoon Lemon Juice

1 cup Fresh Cream

1/2 teaspoon salt if necessary

1 cup Swiss Chard

1/2 Cup Sweet Corn, steamed

1 clove garlic, finely chopped

1/4 onion, finely chopped

1 teaspoon ground black pepper

On medium to high heat, sauté onion and garlic.

Add prawns, calamari and fish spice. Cook for 2 minutes.

Add the cream, Swiss Chard, sweet Corn, Lemon juice and black pepper.

Cook for 3 minutes. Taste for the salt and add it if you need. Switch the stove off. The cream should have thickened. Serve with vegetables or rice.

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Published by Onalenna

Hi, I’m Onalenna Mothusi, the founder of The Farming Cook. I’m passionate about creating delicious, wholesome recipes that celebrate the best of organic, sustainable farming while keeping health at the forefront. At The Farming Cook, I believe that good farming equals good flavor, and that healthy eating doesn’t have to be complicated or boring. From Low GI meals and nourishing bowls to indulgent treats and wellness drinks, my goal is to help you eat consciously, enjoy every bite, and feel your best. When I’m not in the kitchen or on the farm, I love exploring new ingredients, crafting recipes that nourish the body, and sharing tips for sustainable, mindful living. Whether you’re here for free recipes, wholesome meal plans, or indulgent treats, I hope you find inspiration, joy, and a little extra flavor in your day.

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