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The Farming Cook

The Farming Cook

Good farming. Great flavor.

  • The Heart behind The Farming Cook
  • LOW GI & BETTER EATING
  • The Farming Cook Recipes
  • The Farming Cook Store
  • Terms and Conditions
  • Contact
  • Who we are

Tag: Healthy eating

3-Day Low-GI Dinner Meal Plan for Insulin Resistance: Simple, Satisfying and South African-Inspired

Your evenings shape your next day. This 3-Day Low-GI Dinner Plan focuses on nourishing, high-fibre dinners that support insulin resistance, blood sugar balance, hormones, and overall wellbeing, using simple ingredients you can actually find.

Healthy Roasted Broccoli & Pea Salad: Nutrient-Packed & Low GI

Enjoy a low-GI, nutrient-packed Roasted Broccoli & Split Green Pea Salad. Full of fiber, protein, and fresh vegetables, dressed with The Farming Cook Italian Vinaigrette.

  • The Heart behind The Farming Cook
  • LOW GI & BETTER EATING
  • The Farming Cook Recipes
  • The Farming Cook Store
  • Terms and Conditions
  • Contact
  • Who we are
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