This roasted zucchini, red cabbage, kale, and cowpea salad is a colourful, low-GI meal perfect for insulin resistance. Packed with fibre and plant protein, it supports steady blood sugar, hormone balance, and everyday energy, showing that healthy eating can be simple, delicious, and part of your daily lifestyle.
Category: Legume Based Salad Meals
Healthy Roasted Broccoli & Pea Salad: Nutrient-Packed & Low GI
Enjoy a low-GI, nutrient-packed Roasted Broccoli & Split Green Pea Salad. Full of fiber, protein, and fresh vegetables, dressed with The Farming Cook Italian Vinaigrette.
Brown Lentil, Red Cabbage and Swiss Chard Salad
A cruncy filling salad featuring brown lentils.
