Legume Based Salad Meals

Brown Lentil, Red Cabbage and Swiss Chard Salad

Posted by Onalenna on

Ingredients:

2 1/4cups Uncooked Red Cabbage, finely diced

3cups Swiss Chard Findley chopped, washed and vein removed

1cup Cooked Sweet Corn off the cob

2cups English Cucumber, diced

1 Red Apple, washed and diced

1cup Brown Lentils Cooked and cooled down

Method:

Combine all ingredients in a salad bowl and serve with your desired dressing.

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Published by Onalenna

Hi, I’m Onalenna Mothusi, the founder of The Farming Cook. I’m passionate about creating delicious, wholesome recipes that celebrate the best of organic, sustainable farming while keeping health at the forefront. At The Farming Cook, I believe that good farming equals good flavor, and that healthy eating doesn’t have to be complicated or boring. From Low GI meals and nourishing bowls to indulgent treats and wellness drinks, my goal is to help you eat consciously, enjoy every bite, and feel your best. When I’m not in the kitchen or on the farm, I love exploring new ingredients, crafting recipes that nourish the body, and sharing tips for sustainable, mindful living. Whether you’re here for free recipes, wholesome meal plans, or indulgent treats, I hope you find inspiration, joy, and a little extra flavor in your day.

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