Cheesy Cauliflower Waffles
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Cheesy Cauliflower Waffles

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R50.00
Low Carb | Low GI
Low-Carb, High-Protein Cheesy Cauliflower Waffles – Gluten-Free, Nutrient-Packed, and Perfect for Any Meal.
In stock: 5 available
1
Maximum purchase quantity: 5 items
Product Details

2 waffles cut into 4 triangles per serving. These can also be used in the place of bread to make sandwhiches.

Introducing our Cheesy Cauliflower Waffles—a savory, wholesome delight perfect for those looking to indulge in a delicious, low-carb alternative to traditional waffles. Made with fresh, farm-to-table ingredients, these waffles combine the goodness of cauliflower rice, kale, and cheddar cheese for a nutrient-packed, flavor-filled experience.

Each waffle is crafted with:

  • Fresh cauliflower rice, offering a mild, nutty flavor and a light, fluffy texture.
  • Nutrient-rich kale, delivering a burst of vitamins and a pop of color.
  • Eggs, adding protein and richness for a satisfying bite.
  • Cheddar cheese, melting to create a gooey, cheesy core that crisps beautifully on the outside.
  • Nutritional yeast, enhancing the savory, cheesy flavor with a touch of umami.
  • Mixed dried herbs, infusing the waffles with aromatic, herby notes that bring the dish to life.

Low-Carb and Low-GI:

  • These waffles are low-carb due to the use of cauliflower rice as a base. The net carbs are quite low (around 3–4g per waffle), making them a great option for keto or low-carb diets.
  • Low Glycemic Index (GI): Cauliflower and kale are both low-GI foods, which means they have a minimal impact on blood sugar levels. These waffles are an excellent choice for those looking to keep their blood sugar stable.
  • Dietary Preferences:
    • Low-Carb (Keto-friendly)
    • Gluten-Free
    • Vegetarian (if eggs and cheese are acceptable)
    • Nut-Free (unless additional flour with nuts is used)
  • Meal Type:
    • Breakfast: A savory, filling start to the day.
    • Snack: Perfect for a quick, satisfying bite.
    • Lunch/Dinner: Can be used as a side or as a base for savory fillings like avocado, smoked salmon, or a poached egg.
  • Dietary Preferences:
    • Low-Carb (Keto-friendly)
    • Gluten-Free
    • Vegetarian (if eggs and cheese are acceptable)
    • Nut-Free
  • Meal Type:
    • Breakfast: A savory, filling start to the day.
    • Snack: Perfect for a quick, satisfying bite.
    • Lunch/Dinner: Can be used as a side or as a base for savory fillings like avocado, smoked salmon, or a poached egg.
  • Health Benefits:
    • High in Protein: Thanks to the eggs and cheese, these waffles are a good source of protein, which helps with muscle repair and keeping you full longer.
    • Rich in Nutrients: The kale and cauliflower provide essential vitamins and minerals, including fiber, antioxidants, and a good amount of vitamin C and A.
    • Low-Glycemic: Ideal for those managing blood sugar levels or following a diabetes-friendly diet.
  • These Cheesy Cauliflower Waffles are a delicious, nutritious, and versatile option for anyone seeking a healthier, low-carb alternative to traditional waffles.

  • Health Benefits:
    • High in Protein: Thanks to the eggs and cheese, these waffles are a good source of protein, which helps with muscle repair and keeping you full longer.
    • Rich in Nutrients: The kale and cauliflower provide essential vitamins and minerals, including fiber, antioxidants, and a good amount of vitamin C and A.
    • Low-Glycemic: Ideal for those managing blood sugar levels or following a diabetes-friendly diet.

These Cheesy Cauliflower Waffles are a delicious, nutritious, and versatile option for anyone seeking a healthier, low-carb alternative to traditional waffles. Perfect for breakfast, a snack, or even a savory sandwich base, these Cheesy Cauliflower Waffles are keto-friendly, gluten-free, and packed with farm-fresh goodness. With every bite, you’ll taste the quality ingredients that make this waffle a standout addition to any meal. Enjoy the savory crunch, indulge in the cheesy melt, and feel good about the wholesome, nourishing ingredients.

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Cheesy Cauliflower Waffles
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