Cauliflower Rice and Mung Bean Salad

This cauliflower and mung bean salad is a vibrant and nutrient-packed dish that blends fresh, crunchy textures with earthy flavors. The base of the salad is made from fresh cauliflower rice, which offers a light and grain-free alternative to traditional rice. The cauliflower rice is crisp and refreshing, providing a subtle, slightly nutty flavor.

The cooked mung beans add a soft, creamy texture with a mild, slightly sweet flavor, balancing the crunch of the cauliflower. They are packed with plant-based protein and fiber, making the salad filling and satisfying.

Fresh kale is chopped into fine pieces, adding a deep green color and a hearty, slightly bitter flavor that complements the other ingredients. The kale's robust texture contrasts nicely with the softness of the mung beans and cauliflower rice.

Fresh sweet peppers, chopped into small pieces, provide a burst of sweetness and color, along with a slight crunch. Their bright, crisp bite contrasts with the other ingredients, adding a refreshing touch.

To bring it all together, our yoghurt or italian viniagrette made from extra virgin olive oil enhance the flavors.

This salad is not only rich in vitamins, minerals, and fiber, but it’s also easy to make and perfect for a plant based meal or side dish!